 |
 |
|
|
|
> > Medicine |
|
|
|
|
|
|
Author:
Michael F. Roizen
,
Mehmet C. Oz
Published by
Free Press
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: - Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want.
- ...
List Price: $26.99 |
Our Price: $13.49 |
|
|
|
|
|
Author:
Peter J. D'Adamo
Published by
Putnam Adult
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
List Price: $24.95 |
Our Price: $9.68 |
|
|
|
|
|
Author:
Michael Pollan
Published by
Penguin
A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet.
List Price: $16.00 |
Our Price: $8.00 |
|
|
|
|
|
Author:
Oliver Sacks
Published by
Vintage
Revised and Expanded
With the same trademark compassion and erudition he brought to The Man Who Mistook His Wife for a Hat, Oliver Sacks explores the place music occupies in the brain and how it affects the human condition. In Musicophilia, he shows us a variety of what he calls “musical misalignments.” Among them: a man struck by lightning who suddenly desires to become a pianist at the age of forty-two; an entire group of children with Williams syndrome, who are hypermusical from birth; people with “amusia,” to whom a symphony sounds like the clattering of pots and pans; and a man whose memory spans only seven seconds-for everything but music.
Illuminating, inspiring, and utterly unforgettable, Musicophilia is Oliver Sacks' latest masterpiece.
List Price: $14.95 |
Our Price: $9.33 |
|
|
|
|
|
Author:
Daniel G. Amen
Published by
Three Rivers Press
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic:
¸ Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression:
¸ Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger:
¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus:
¸ Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying:
¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
List Price: $15.00 |
Our Price: $8.59 |
|
|
|
|
|
Author:
Melody Beattie
Published by
Hazelden
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.
List Price: $15.95 |
Our Price: $6.51 |
|
|
|
|
|
Author:
J. Mark G. Williams
,
John D. Teasdale
,
Zindel V. Segal
,
Jon Kabat-Zinn
Published by
The Guilford Press
The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.
List Price: $19.95 |
Our Price: $12.49 |
|
|
|
|
|
Author:
Armin A. Brott
Published by
Abbeville Press
Since it was first published several years ago, The Expectant Father has become the indisputable leader in its field. It is an information-packed, month-by-month guide to all the emotional, financial, and yes, even physical changes the father-to-be may experience during the course of his partner's pregnancy. Incorporating the wisdom of top experts in the field, from obstetricians and birth-class instructors to psychologists and sociologists, The Expectant Father is filled with sound advice and practical tips for men, including how to afford a pregnancy; how to juggle work and family roles; how to make sense of your conflicting emotions; what childbirth classes don't teach you; ways to support and encourage your partner throughout the pregnancy; how to start a college fund; how pregnancy affects your sex life; how to deal with the obstacles society places in the way of involved fathers. In the revised and expanded second edition, authors Armin Brott and Jennifer Ash incorporate the latest statistics; update the Resources section to include the many relevant websites that have appeared since the first edition was published; introduce information for adoptive fathers-to-be; address t...
List Price: $11.95 |
Our Price: $0.53 |
|
|
|
|
|
Author:
T. Colin Campbell
,
Thomas M. Campbell II
Published by
Benbella Books
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.
List Price: $16.95 |
Our Price: $9.49 |
|
|
|
|
|
Author:
American Psychological Association
Published by
American Psychological Association (APA)
In addition to providing guidance on grammar, the mechanics of writing, and APA style, this manual offers an authoritative reference and citation system. It also covers the treatment of numbers, metrication, statistical and mathematical data, tables and figures for use in writing, reports or presentations. This new edition has been updated to include: guidelines and examples for referencing electronic and online sources; avoiding plagiarism; presenting case studies and the construction of tables; copyright and permissions issues for writers; and reference examples for audiovisual media and patents. Writers, scholars and professionals will also find guidelines on how to choose text, tables or figures to present data, writing cover letters, the retention of raw data and on establishing written agreements for the use of shared data.
List Price: $27.95 |
Our Price: $9.90 |
|
|
|
|
|
|
|
|
|
|
